GoodLife Fitness Centres

Reviews of GoodLife Fitness Centres

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  Bryce Warren Added 2018-05-03

  ★ ★ ☆ ☆ ☆
  Very disappointed with the quality of personal training here. Like most gyms in this area there are too many young trainers with no experience or real knowledge, they don't even look like they've trained a day in their life. Personal training requires constant learning AND personal experience. People are wasting their money on unorganized training schedules(most clients will get the same garbage routine, NOT specific to goals), useless exercises, and improper instruction that can cause injury and muscle imbalances. Rarely will I see someone correcting positioning during exercises that are being executed with bad form.
  
  The gym as a whole is mediocre. Sadly the good gyms are a good 30 minutes away so I'm stuck. The only winning feature that makes them better than the others here is the turf area with sleds (only reason I gave this 2 stars). Which you can only use if the personal trainers aren't taking it up. Some of them will be nice and share the space, others will act pompous like they own the gym and say you can't be there until they leave. Even though they are barely using any space. I got kicked off while using a corner to stretch, jokes.
  
  Oh, and you can't bring your own equipment to use even though they're too cheap to get some things on their own. Only gym I've ever been to that has said this.
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  Tat Volk Added 2018-01-13

  ★ ★ ★ ★ ★
  This gym is great people! The staff is friendly, encouraging and always present. The place is always clean.Prices are very reasonable. The equipment is awesome, and a pretty good selection of cardio equipment.

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The goal of every GoodLife Fitness club and gym is to help all Canadians live a fit and healthy good life.